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Abbey David laughs as she walks with her mother-in-law Lita David along a walking path in Assiniboine Park while pushing her two children, Lauren and Marcus, in the stroller during thier stroller training workout. 
49.8 Certified post and pre natal trainer, Cindy Miller (front of crowd, red hair with pony tail) hosts workout sessions for new moms at Assiniboine park recently.  Classes last 45 - 50 minutes - moms walk vigorously for 5 minutes with their strollers, then pause to do lunges, step-ups, etc. for 5 minutes, then walk again, stop again until meeting back at the starting point, the pavilion, to do a cool down stretch.    See story Dave Sanderson's story. May 01, 2015 Ruth Bonneville / Winnipeg Free Press

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Abbey David laughs as she walks with her mother-in-law Lita David along a walking path in Assiniboine Park while pushing her two children, Lauren and Marcus, in the stroller during thier stroller training workout. 49.8 Certified post and pre natal trainer, Cindy Miller (front of crowd, red hair with pony tail) hosts workout sessions for new moms at Assiniboine park recently. Classes last 45 - 50 minutes - moms walk vigorously for 5 minutes with their strollers, then pause to do lunges, step-ups, etc. for 5 minutes, then walk again, stop again until meeting back at the starting point, the pavilion, to do a cool down stretch. See story Dave Sanderson's story. May 01, 2015 Ruth Bonneville / Winnipeg Free Press

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Abbey David laughs as she walks with her mother-in-law Lita David along a walking path in Assiniboine Park while pushing her two children, Lauren and Marcus, in the stroller during thier stroller training workout. 
49.8 Certified post and pre natal trainer, Cindy Miller (front of crowd, red hair with pony tail) hosts workout sessions for new moms at Assiniboine park recently.  Classes last 45 - 50 minutes - moms walk vigorously for 5 minutes with their strollers, then pause to do lunges, step-ups, etc. for 5 minutes, then walk again, stop again until meeting back at the starting point, the pavilion, to do a cool down stretch.    See story Dave Sanderson's story. May 01, 2015 Ruth Bonneville / Winnipeg Free Press

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