Photo description:
49.8 Certified post and pre natal trainer, Cindy Miller (front of crowd, red hair with pony tail) hosts workout sessions for new moms at Assiniboine park recently. Classes last 45 - 50 minutes - moms walk vigorously for 5 minutes with their strollers, then pause to do lunges, step-ups, etc. for 5 minutes, then walk again, stop again until meeting back at the starting point, the pavilion, to do a cool down stretch. See story Dave Sanderson's story. May 01, 2015 Ruth Bonneville / Winnipeg Free Press
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