Photo description:
Danica Benson holds 7-month-old Larkyn way up high as she plays with her along with the other moms during a short break in the stroller training workout at Assinibone Park. 49.8 Certified post and pre natal trainer, Cindy Miller (front of crowd, red hair with pony tail) hosts workout sessions for new moms at Assiniboine park recently. Classes last 45 - 50 minutes - moms walk vigorously for 5 minutes with their strollers, then pause to do lunges, step-ups, etc. for 5 minutes, then walk again, stop again until meeting back at the starting point, the pavilion, to do a cool down stretch. See story Dave Sanderson's story. May 01, 2015 Ruth Bonneville / Winnipeg Free Press
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