Photo description:
RUTH BONNEVILLE / WINNIPEG FREE PRESS CrossFit Winnipeg founder and head coach Tania Tetrault Vrga (brown hair) works with trainer Megan Maes (blond) on doing a single-leg squat and a cossack lunge showing how to use your own bodyweight to build muscle in their gym Thursday. See Scott Billeck story, Freelance Sports Reporter March 31, 2016
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