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WAYNE GLOWACKI / WINNIPEG FREE PRESS  Jill Kantor grows an extensive vegetable garden in the front yard of her Tuxedo home. She also teaches classes on how to grow and ferment food. This is a sample of fermented food from her refrigerator, from left,  carrots and cilantro, vegetable medley and carrot kraut.   Shamona Harnett story  July 29 2016

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WAYNE GLOWACKI / WINNIPEG FREE PRESS Jill Kantor grows an extensive vegetable garden in the front yard of her Tuxedo home. She also teaches classes on how to grow and ferment food. This is a sample of fermented food from her refrigerator, from left, carrots and cilantro, vegetable medley and carrot kraut. Shamona Harnett story July 29 2016

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