Photo description:

WAYNE GLOWACKI / WINNIPEG FREE PRESS Jill Kantor grows an extensive vegetable garden in the front yard of her Tuxedo home. She also teaches classes on how to grow and ferment food. This is a sample of fermented food from her refrigerator, from left, carrot kraut, carrots and cilantro and vegetable medley. Shamona Harnett story July 29 2016