Photo description:
RUTH BONNEVILLE / WINNIPEG FREE PRESS FAITH - mindful course Portrait of Human resources professional, Louise Rioux near her home. Human resources professional, Louise Rioux is used to thinking about the needs of others if they were taking time for themselves, eating properly, sleeping enough, getting time away. But after taking mindful course she now does the same for herself. Description:The Catholic Compassion Network is offering a six-week Mindful Self-Compassion workshop for healthcare workers starting on Jan. 15. It will combine the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience and help to decrease depression, Stress, and burnout. Jan 08,. 2021
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