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RUTH BONNEVILLE / WINNIPEG FREE PRESS FAITH - mindful course Portrait of Human resources professional, Louise Rioux near her home. Human resources professional, Louise Rioux is used to thinking about the needs of others — if they were taking time for themselves, eating properly, sleeping enough, getting time away. But after taking mindful course she now does the same for herself. Description:The Catholic Compassion Network is offering a six-week Mindful Self-Compassion workshop for healthcare workers starting on Jan. 15. It will combine the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience and help to decrease depression, Stress, and burnout. Jan 08,. 2021