Photo description:

140125 Winnipeg - DAVID LIPNOWSKI / WINNIPEG FREE PRESS - January 25, 2014 Lawrence (Spatch) Mulhall, the executive director of Broadway Neighbourhood Centre, working out at Advantage Conditioning. Here is he doing the "box jump" where he jumps vertically onto the top of a box (with a flat surface). He is 55 years old and said he has a 34-inch vertical jump. For Training Basket, Ashley Prest Story