Photo description:
Tim Shantz demonstrates a chest press on one knee to engage lower body and core to fight gravity during the exercise. 140128 - Tuesday, {month name} 28, 2014 - (Melissa Tait / Winnipeg Free Press)
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Tim Shantz demonstrates a chest press on one knee to engage lower body and core to fight gravity during the exercise. 140128 - Tuesday, {month name} 28, 2014 - (Melissa Tait / Winnipeg Free Press)
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